Courses

If you join one of our waiting lists, you will be notified by email if a space or suitable alternative becomes available, along with instructions on how to book.

Due to the popularity at our venues, we cannot guarantee that you will be offered a space. We strongly encourage you to check our website frequently to give yourself the best opportunity to secure one.

By signing up to our emails, you will be among the first to know of new courses as soon as they become available to book.

No, but should you find a different activity you wish to book instead we can remove you from the waiting list if you want us to. To do this just let your venue know.

We have a range of tennis rackets to choose from at Chiswick and Lammas Park. At Lammas Park we also stock padel rackets. Please contact the venue for more details.

Our Mini Tennis activities are suitable to introduce children as young as 4 years old to tennis. Tennis Camps and LTA Youth Tennis Courses are for children aged 4-16.

The best length of tennis racket for your child will depend on their height. To measure start by getting your child to stand up with both arms down by their side. Get them to hold a racket in their hand so it's pointing downwards. If the tip of the racket reaches their ankle, then it’s the right one! Source: LTA

When it comes to clothes kids can wear whatever they’re most comfortable in really. Just remember they will be active – think shorts, tracksuit bottoms, t-shirts, sweatshirts and hoodies. Keep the jeans and heavy coats at home.

Shoes wise, we’d suggest that kids wear a comfortable pair of trainers, as these will stop them from slipping and getting foot and ankle injuries when on the court. During the Summer months please apply a high factor sun lotion. If you are unsure, please contact us before arrival.

Our LTA Youth programme is designed to introduce children as young as four to tennis. Fun, dynamic sessions will help kids get to grips with the basics of the game, improve their co-ordination and make some new friends along the way.

Any age is a great age to start playing tennis. It’s never too late to pick up a racket, learn some new skills and improve your fitness – parents, that includes you too!

If you’re looking to get your kid into competitive tennis, then the earlier they start the better. If they start later than 4 years of age there’s no reason why they still can’t go on to play competitively, or for fun of course!

Where do we start? Tennis can benefit your kids in so many ways, by providing physical, mental and social skills for life. As well as the obvious fitness training, your child will also:

• Find their passion and motivation
• Learn resilience through friendly competition
• Understand and practise emotional control (no frustrated racket smashes here)
• Develop respect, communication and teamwork
• Focus on personal best, not just winning
• Improve balance, agility and co-ordination
• Release endorphins and destress
• Improve focus and reaction times
• Meet new people and make friends

Whether a child is a beginner or a young pro, our coaches will help them become a confident, well-rounded individual, as well as a skilful player.

Tennis as a sport is relatively safe. Of course, there is always a small risk of tripping over or being hit by a ball, but overall the risk of serious injury is minimal. If your child is attending a Park Sports activity, our coaches will make sure they are playing in a safe environment, with the right equipment and to a level that suits their physical ability.

There are five different ways to win a point in tennis:

1. Opponent hits the ball into the net.
2. Opponent hits the ball outside of the marked area.
3. Opponent serves a double fault (misses 2 serves in a row).
4. The ball bounces twice before your opponent hits it (except for wheelchair players. They have two bounces permitted).
5. Hitting a winning shot that your opponent can't return e.g. an ace.

Source: LTA